Plant-based diets are becoming popular, and for good reasons! You can achieve optimum health on a plant-based diet without having to restrict calories! In this introduction to plant-based living, you will learn about the health benefits of plant-based diets, how they compare to other common diets, and how to start to transition to a plant-based diet. We will also discuss myths and concerns about plant-based diets and other benefits beyond health.

This class and the information provided does not take the place of your physician's advice. Please consult your physician before making changes to your lifestyle.

Fee Breakdown

Category	Description	Amount
Course Fee (Basic)	Fee	$ 15.00