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Plant-Based Nutrition

Dates: June 5, 2023

Meets: M from 6:30 PM to 8:00 PM

Location: Kenmore Middle rm 226

Fee: $15.00

There are still openings remaining at this time.

Nutrition is confusing! In this class, we will discuss macro-nutrients, vitamins and minerals, the vegan food pyramid, and more! While not a weight-loss diet, learn how a plant-based diet will help you achieve and maintain your ideal weight without counting calories. Learn how easy it is to achieve optimum nutrition through a plant-based diet.

This class and the information provided does not take the place of your physician's advice. Please consult your physician before making changes to your lifestyle.
Fee: $15.00

Kenmore Middle rm 226

Marcy Zastrow


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