Restorative Yoga
| Dates: | April 28 - June 23, 2025 |
|---|---|
| Meets: | M from 9:15 AM to 10:45 AM |
| Location: | Longfellow Building - Family Support Ctr |
| Cost: | $100.00 |
There are still openings remaining at this time.
Enjoy a traditional form of Yoga that incorporates the full body with posturing exercises that stretch muscles and improves balance along with basic breathing techniques that help bring peace and harmony to the mind and body. This course is best suited for mature adults. Please bring a mat.
Notes:
Always consult with your physician BEFORE beginning a new exercise program!
| Fee: | $100.00 |
|---|---|
| Hours: | 15.00 |
Call us at 716-874-8500 to see if you qualify for a discount on this course.
Longfellow Building - Family Support Ctr
255 Myron RoadBuffalo, NY 14217
Mary Ann Gullo
| Date | Day | Time | Location |
|---|---|---|---|
| 04/28/2025 | Monday | 9:15 AM to 10:45 AM | Longfellow Building - Family Support Ctr |
| 05/05/2025 | Monday | 9:15 AM to 10:45 AM | Longfellow Building - Family Support Ctr |
| 05/12/2025 | Monday | 9:15 AM to 10:45 AM | Longfellow Building - Family Support Ctr |
| 05/19/2025 | Monday | 9:15 AM to 10:45 AM | Longfellow Building - Family Support Ctr |
| 06/02/2025 | Monday | 9:15 AM to 10:45 AM | Longfellow Building - Family Support Ctr |
| 06/09/2025 | Monday | 9:15 AM to 10:45 AM | Longfellow Building - Family Support Ctr |
| 06/16/2025 | Monday | 9:15 AM to 10:45 AM | Longfellow Building - Family Support Ctr |
| 06/23/2025 | Monday | 9:15 AM to 10:45 AM | Longfellow Building - Family Support Ctr |