Circuit Weight Training for Women
| Dates: | April 28 - June 23, 2025 |
|---|---|
| Meets: | M from 6:00 PM to 7:00 PM |
| Location: | Kenmore Junior Senior High weight rm |
| Cost: | $85.00 |
Sorry, this course is full.
Ages 18 & up
This course is for the intermediate to advanced weight trainer who wants a complete, intense workout. Training is done by moving from station to station in timed segments so all your muscles get equal time! Aerobic activity is intermixed to increase your heart rate as you build strength and tone muscles. Please bring a towel with you to class. Please note: This class is intense. Consult with your physician before registering!
This course is for the intermediate to advanced weight trainer who wants a complete, intense workout. Training is done by moving from station to station in timed segments so all your muscles get equal time! Aerobic activity is intermixed to increase your heart rate as you build strength and tone muscles. Please bring a towel with you to class. Please note: This class is intense. Consult with your physician before registering!
| Fee: | $85.00 |
|---|---|
| Hours: | 11.00 |
Call us at 716-874-8500 to see if you qualify for a discount on this course.
Kenmore Junior Senior High weight rm
Karen Borgenicht
| Date | Day | Time | Location |
|---|---|---|---|
| 04/28/2025 | Monday | 6 PM to 7 PM | Kenmore Junior Senior High weight rm |
| 05/05/2025 | Monday | 6 PM to 7 PM | Kenmore Junior Senior High weight rm |
| 05/12/2025 | Monday | 6 PM to 7 PM | Kenmore Junior Senior High weight rm |
| 05/19/2025 | Monday | 6 PM to 7 PM | Kenmore Junior Senior High weight rm |
| 06/02/2025 | Monday | 6 PM to 7 PM | Kenmore Junior Senior High weight rm |
| 06/09/2025 | Monday | 6 PM to 7 PM | Kenmore Junior Senior High weight rm |
| 06/16/2025 | Monday | 6 PM to 7 PM | Kenmore Junior Senior High weight rm |
| 06/23/2025 | Monday | 6 PM to 7 PM | Kenmore Junior Senior High weight rm |