This 4-part series will include plant-based nutrition, cooking tips, shopping tips, reading food labels, meal planning, and transitioning to plant-based lifestyle. By the end of the series, students will feel empowered to take control of their health through healthy eating. This class is for everyone, regardless of which stage you are in on your plant-based journey. Participants will receive handouts and other materials each week to assist them with their transition to a plant-based lifestyle.