Yoga for Strength and Flexibility
| Dates: | September 23 - October 28, 2026 |
|---|---|
| Meets: | W from 5:45 PM to 6:45 PM |
| Location: | Kenmore Junior Senior High rm 112 |
| Cost: | $72.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Ages 18 & up
These classes are designed to first build energy, promote circulation in the body, strengthen the muscles and then wind down with relaxation practices to calm the nervous system. Focus is on proper alignment and modifications are offered throughout the practice. Suitable for all levels, including beginners. Detailed instruction will be provided.
These classes are designed to first build energy, promote circulation in the body, strengthen the muscles and then wind down with relaxation practices to calm the nervous system. Focus is on proper alignment and modifications are offered throughout the practice. Suitable for all levels, including beginners. Detailed instruction will be provided.
| Fee: | $72.00 |
|---|---|
| Hours: | 10.00 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Fee | $ 72.00 |
Kenmore Junior Senior High rm 112
Kenmore Junior Senior High-formerly Kenmore Middle School155 Dleaware Road
Buffalo, New York 14217
Falen Serrao
| Date | Day | Time | Location |
|---|---|---|---|
| 09/23/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |
| 09/30/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |
| 10/07/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |
| 10/14/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |
| 10/21/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |
| 10/28/2026 | Wednesday | 5:45 PM to 6:45 PM | Kenmore Junior Senior High rm 112 |